Category Archives: Health & Wellness

A Punching bag technique or Drugs

Drugs Crime and Society I have been reading so much about people indulging in violence killing each other, beating and abusing innocent people has become a common thing at the drop of a hat. Since we have changed the terminology from king hit (or you

Leh Berry Juice- the Elixir at your doorsteps

Leh Berry Juice There is good news for people suffering from diabetes, heart related diseases and migraine that Defense Institute of High Altitude laboratory a unit of Defense Research and Development Organization of India has developed a wonder drug in Leh, a district of Kashmir

Planning to Switch to Vegan Diet: Some Helpful Tips

Vegan diet has become quite popular across the world. It has proved to be a healthy and effective way to lose weight, stay fit and to effectively manage non communicable diseases like Diabetes and Hypertension. Vegan diet is advocated as a planet friendly diet that

Tea and Coffee For Brain Functioning

Tea and coffee are popular drinks worldwide. Since tea and coffee contain caffeine, many people believe that tea and coffee will ultimately harm your brain and body. However, the truth is if you drink moderately, you will have many health benefits. Green Tea to Improve

Tips to improve your Health – 10

 Health is wealth. If health is lost, everything is lost. Follow the health tips given below to stay in good health.  Oranges are full of vitamin C. It protects cells by neutralizing free radicals that cause diseases.  Include cheese in your diet.

Be aware of Stroke

For all of us health is wealth and if health is lost everything is lost. Without good health you will not be able to do anything or achieve anything in this world. And to lead a healthy and contended life, awareness about different types of