Category Archives: Food & Nutrition

Health Benefits of Red Seaweed

Japanese have known about the benefits of red seaweed for a long time and have been harvesting it for years. Red marine algae or red seaweed grow much deeper in the ocean than other seaweed species. They are great for boosting the immune system. Red

pomegranates

3 Reasons Why You Should Love Pomegranates

Pomegranates are a ruby red deliciously sweet exotic fruit and the seeds inside look like jewels. It’s that time of the year in the USA, my favorite time of the year. Beginning in September or October, we start enjoying the colors of autumn, preparing for