Category Archives: Food & Nutrition

Know Your Sorrel

This leafy plant is nice and green, resembles spinach and has a tart flavor. A lot of people compare its taste to lemons however having eaten it I would say it is a whole lot less tart. It has lots of minerals. Fresh sorrel is

Healthy Weight Loss is Not an Elusive Butterfly

A new year began and already almost half of the year is over. One of the most common goals or objectives that many people resolve to do each and every year is what? Weight loss. Right? However, it doesn’t take long after you get started,

Add A Pinch Of Salt To Your Coffee

Do you enjoy having a cup of coffee every morning? As we all know, the coffee is one of the most commonly consumed drinks all over the globe. Numerous studies have examined the effects of the coffee on various aspects of our health and the

Why Hot Cocoa Tastes Better In An Orange Cup?

A study conducted by a group of scientists from Europe has indicated that the color of the container where the food or beverage is served has an impact on how it tastes. The participants to the survey had to sample hot cocoa from differently colored

Fruits or Fruit juice- Choice is all yours

Eat whole fruit for better health benefit Our new generation is way too wiser regarding their health related issues but they have no time for so many things good for their health. Their choice of eating healthy food is changing as they know about importance

Leh Berry Juice- the Elixir at your doorsteps

Leh Berry Juice There is good news for people suffering from diabetes, heart related diseases and migraine that Defense Institute of High Altitude laboratory a unit of Defense Research and Development Organization of India has developed a wonder drug in Leh, a district of Kashmir

Tea and Coffee For Brain Functioning

Tea and coffee are popular drinks worldwide. Since tea and coffee contain caffeine, many people believe that tea and coffee will ultimately harm your brain and body. However, the truth is if you drink moderately, you will have many health benefits. Green Tea to Improve