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High Intensity Interval Training (HIIT) workouts are an excellent way to burn calories, build lean muscle and get a fitter and healthier body, without having to spend hours in the gym. HIIT training uses short bouts of high-intensity exercise alternated with short rest periods to
“Failures”- this is one of the inevitable aspects of human life. At some stage or the other, every person faces them. It is just the way of dealing with these failures which differentiate a successful and an unsuccessful man. Those who consider failures as a
Speaking as an American, it is my opinion and firm belief that America may not be a perfect nation but it is a great nation. I believe that it is our country’s diversity that contributes to its strength. Sadly, our diversity also creates a weak
We all have heard about how many benefits the meditation can bring to our health. Interestingly, meditation is gaining more popularity day by day among people who want to escape from the everyday life’s stress, that might be caused by their work environments as well.
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According to Ayurveda, diabetes is a metabolic ‘kapha’ type of disorder in which the diminished functioning of ‘agni’ tends to lead to high blood sugar. Ayurveda recognises twenty four forms of the disease commonly classifed under ‘Prameha’ (diabetes) -four are due to ‘vata dosha’, six
When you are buying undergarments, you might be looking for design, style, fabrics, and comfort, however, it is also important to choose underwear that is healthy for your body and ensures your genital hygiene. Men and women both must be conscious about choosing the right
Lingerie is a multi-billion industry. There is a lot of money to be made as a lingerie designer, a lingerie manufacturer and a lingerie seller. You can easily cash on the lingerie business. While lingerie designing involves fashion design skills and knowledge, lingerie manufacturing requires
“The 4400” is a sci-fi TV series which ran from 2004 to 2007. Summary Review of “The 4400”: If you like sci-fi/futuristic mystery plots, you’ll probably like “The 4400”. The End was kind of disappointing. But overall each episode was very entertaining.. DETAILED REVIEW: Even